Program Goals
Choosing to Think, Thinking to Choose (Choosing to Think) is a cognitive–behavioral therapy (CBT) program, designed to reduce recidivism among high-risk persons, delivered in a community correctional setting. The program curriculum consists of 14 sequential classroom lessons that cover a range of topics, including anger management, dealing with stressful situations, successful management of criminal justice and community correctional interactions, and management of interpersonal and professional relationships. Each of the areas focuses on a particular aspect of behavior or cognition that is considered to be theoretically related to criminal behavior.
Target Population
Choosing to Think specifically targets individuals designated as high risk of committing a new serious offense (murder, attempted murder, aggravated assault, robbery, or sexual crime) during their probationary period in a community correctional setting.
Program Theory
CBT is a psychological approach to behavior modification that has been used to manage a variety of psychological disorders and more recently applied to treatment of anger, violence, and criminal activity. CBT focuses on bringing about change by modifying the way participants respond to the automatic thoughts and emotional reactions triggered by stressful, external stimuli. Participants are taught to observe, manage, and reform maladapted and antisocial thought patterns and learn new coping skills and cognitive models. In turn, these newly learned approaches may change subsequent behaviors, improve social skills, and increase community integration.
CBT treatment for criminal activity integrates training focused on interpersonal and social skills, since both are thought to influence the propensity to commit crime. This approach includes reinforcing attitudes that encourage responsible conduct, development of empathy, and assessment of consequences (Beck and Fernandez 1998; Little 2000).
Program Components
The 14 classroom sessions are held on a weekly basis for about 2 hours. Classes operate continuously, with a new block of instruction beginning every 7 or 8 weeks. Each instruction block is divided into three sections, with each containing a maximum of 15 enrolled students. Students have flexibility in choosing the day of the week to attend, but the time of day is fixed, with classes available during the late morning or early afternoon. The coursework is cumulative in nature, and therefore students are only permitted to miss one class in the 14-week sequence. A second absence results in removal from the instruction block, in most cases.
Students receive an overview of the program, highlighting the need for positive life changes, in weeks 1 and 2. They receive basic information about CBT in weeks 3 and 4, as they are introduced to the relationship between thinking and feeling and behavior. During week 5, they learn about the concepts of choice and consequences or the importance of thinking about options before taking action. Weeks 6 and 7 are designed to help students identify prosocial, achievable goals (i.e., educational aims and securing legitimate employment) and to identify a realistic plan for meeting them.
A three-session, anger-management block begins in week 8 and fulfills any court-stipulated, anger-management requirement. Week 9 focuses on the differences between anger, aggression, and assertiveness, while week 10 focuses on a plan for dealing with difficult situations. Week 11 highlights the social skills needed for successful community interactions, and week 12 focuses on cognitive strategies to make stressful conversations, including those with probation officers and law enforcement figures, less difficult.
Finally, during week 13, students learn to both plan ahead and develop patterns of behavior that will assist them in continuing to make positive progress. The final class meeting comprises a course review and graduation ceremony (Hyatt 2013).
Participation in Choosing to Think is considered a mandatory part of supervision during an individual’s probationary period. However, persons on probation are excused from participation if 1) they are deemed unsuitable for the CBT classroom (due to mental health or language issues), 2) their in-office reporting requirements are less frequent than the weekly class schedule, or 3) if they are scheduled to begin some other form of treatment. If any of these conditions exist, then they are eligible for placement in future classes. To encourage completion, persons on probation who participate in all 14 weeks of the course and meet all conditions of supervision prior to graduation receive a reduction in their reporting requirement, from four times per month to twice per month (Hyatt 2013).